Meditation on a Run (Part 1 of 4)

Those who know me personally will immediately know the location of this picture: New York’s Central Park. If it were possible to have an affair with an¬†inanimate¬†object, the Park and I would be dating. And my favorite of all activities in said park is joining the crowds of runners of all ages and sizes as we round the many roads, trails, lanes that weave through … Continue reading Meditation on a Run (Part 1 of 4)